Saturday, August 18

Summer Smoothie


Sure, putting fruit and other usual smoothie ingredients into a blender seems easy, but sometimes they come out just ehhhh, tongue sticking out in disappointment kind of reaction. And breakfast gets me through my morning emails, so it has to be something special. I want to share the most flavorful mix of ingredients I've yet to find since we were gifted the powerful almighty Vitamix.

Make it while we still have summer. This has made my mornings so much brighter, cuz the banana smoothie rut was getting sad. And, none of these things require a beast of a blender, any type will probably work. Trust me, I used to roll my eyes and never look at food blogs again once they whipped around the Vitamix as a necessary part of the recipe. Don't look away just yet.

one nectarine
one peach
one plum
frozen blueberries
1.5 cups soy milk
1/3 cup greek yogurt ( depends on how much protein you're trying to get)
2 tablespoons ground flax
as much honey as your little heart desires
      -makes enough for three


mona said...

I love your new banner, beautiful!

mari said...

Thanks sissy! Your clip was the inspiration for the design.